Prevent Heat Illness. Know the warning signs: Dizziness, Fatigue, Nausea or vomiting, Headache, Shortness of breath, Clammy, pale skin, Confusion, Muscle Cramps, Fainting. Know what to do: Move the victim to a cool, shaded area. If possible, get the victim to drink water. Pour cool water over the victim’s head, face and neck. If the victim has fainted, is confused or is vomiting Call 911. SIA for Kids logo
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